Children’s Feedback

“Talking helps you calm down and feel happier”
“It helped me learn some new feelings”

“It helps you get your worries out”

“If you share your worries, they don’t grow, and you don’t become angry”

“It helped me understand the feelings in myself”
“I know it’s OK to feel sad sometimes”

“It shows it’s OK to have different feelings”
“We get to share our feelings every day, whether they are happy or sad”

“I like to talk about feelings with my friends, it helps me look after them”

“Recognising it’s not just me that feels like this”